253-312-4597

Rediscover Balance with Holistic Nurse Coaching

Empower your body, mind, and spirit with compassionate coaching designed just for you.

Schedule a Call Today!

Personalized Wellness Plans

Together, we craft realistic action steps aligned with your health goals, values, and lifestyle.

Nurse-Led Expertise

Work with an experienced nurse coach who understands both clinical care and holistic wellness.

Mind-Body Integration

With services include mindfulness training and meal planning, we treat you as a person, not a checklist.

About Us

Building Human Connection

With a background in nursing and a deep commitment to integrative wellness, we bridge the gap between traditional healthcare and holistic, client-centered coaching. We’ve spent years in clinical settings, caring for patients, educating families, and supporting healing through evidence-based medical care. Over our years of experience, we have also observed the need for something more; a deeper kind of support that empowers people to become active participants in their own health journey.

That's why we became nurse coaches!

Learn More About Us

Let's Build a Sustainable Future Together

Stop waiting for change; let’s create it together. We'll help you build a sustainable path to better energy, less stress, and a stronger connection to your well-being. Choose from 1 on 1 sessions or ongoing wellness programs designed around your life.

Schedule a Call!

100+

Happy Clients

10+

Years of Nursing Experience

Why Choose Us

Discover personalized coaching options

From stress management to chronic condition support; find the guidance that fits you best.

Personalized 1:1 Wellness Coaching

Personalized support to help you build habits, stay accountable, and move forward.

Stress & Resilience Coaching

Coaching to help you manage burnout, reduce overwhelm, and reset your energy.

Chronic Illness Lifestyle Support

Gentle, practical coaching to help you care for your body and live well with your existing condition.

Let's Schedule Your Call!

Why Choose Us

The Trusted Choice in Nurse Coaching

We offer a unique blend of medical training and holistic guidance that goes far beyond traditional coaching.

Rooted in Medical Experience

With years of nursing behind us, you get support from someone who understands health, not just habits.

Whole-Person Focus

Your stress, routines, relationships, and energy all matter. We coach the full picture, not just one part of it.

Simple, No-Judgment Start

We always begin with a short intake. It’s just a conversation to understand where you are and what you need.

How It Works

Starting your wellness journey can feel daunting

We built our process to challenge you to live better while still keeping our core values of compassion and integrity.

Step 1: Let’s Talk

We start with a free 20-minute consultation. It’s just a chance to connect and see if we’re a good fit.

Step 2: Intake and Planning

If we move forward, you’ll complete a short intake form so we can understand your health and where you want to go.

Step 3: Coaching Begins

We meet regularly based on the package you choose. Each session is shaped around your goals, your energy, and your life.

Our Testimonials

What Our Clients Say

Stasia offered a safe, supportive space where I could share openly. I left with practical tools and new confidence. It was truly transformative.

– Amy B.
With six schedules in our household, I felt overwhelmed. Stasia helped me break down goals and take baby steps. I cook again, drink more water, and even joined a jujitsu class with my son.
– Naomi G.
"Stasia’s mindfulness sessions were exactly what I didn’t know I needed. Her calming presence helped me truly decompress."
– Raven B.
"I felt stuck and overwhelmed by my health goals. Stasia never judged. She encouraged me, reframed my progress, and helped me stay motivated."
– Jenn G.
"I started just to support a friend. I walked away stronger, more focused, and clear that I deserve my own effort. Coaching with Stasia helped me show up for myself."
– Annie F.
"Balancing full-time work, mom life, and chronic health issues was tough. Stasia helped me build routines that actually work for my day-to-day."
– Rachel P.
"Living with ADHD, my mornings used to derail my whole day. Stasia taught me mindfulness tools in a way that finally made sense. My mornings are more productive now."
– Dee Dee
"I was overwhelmed with stress and off track with my health. Stasia helped me face what was really going on and take action without judgment."
– Katie N.
"With Stasia’s support, I stood up for myself and left a job that was draining me. I'm now building a private practice and finally focusing on what matters to me."
– Kat C.

Take Control of Your Health

Your health won't wait, choose to live healthy now!

Schedule a Call Today!